Services

Signature process: Resilience Reboot

  • Comprehensive life satisfaction assessment
    (identify most urgent change needs)
  • Goal-setting
  • Resilience Reboot 
    • retreat & rest (nurture)
    • re-evaluate (educate)
    • reset (coach, action planning)
    • reengage (implementation) 
  • Maintenance (90-day follow up session) and social media community
 

Mental Health Counseling

I provide comprehensive mental health counseling for:

  • Anxiety
  • Depression
  • Bipolar Disorder
  • Borderline Personality Disorder
  • PTSD
  • alcohol and drug addiction
  • situational adjustment
  • relationships
  • conflict resolution
  • anger management
  • career exploration
  • and more

I offer specialized services for clergy & clergy families that addresses their unique needs. As a minister and pastor's wife, I understand the unique challenges that clergy families experience.

Consultation

I create customized workshops and seminars for professional & community organizations and churches. Topics include, but are not limited to:

  • Coping with Stress
  • Workplace Incivility
  • Recovery from Abuse and Other Trauma
  • Practicing Empathy in Relationships
  • Stress, Anxiety, and Burnout in Ministry
  • Helping Children Cope with Divorce
  • Perfectionism vs. Excellence
  • General topics related to relationships, mental and spiritual health

Contact me to discuss a customized presentation for your organization.