Services

I offer specialized services for women in ministry that addresses their unique needs. Using our shared experiences of clergy culture, I will help you develop specific skills to balance your ministry call and the all the other important areas of life and well-being.


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I coach individuals to achieve measurable outcomes around improving overall productivity and engagement in professional and personal arenas.

Topics

Thriving in high-pressure environments: The connection between productivity and strategic self-care

Excellence vs. Perfectionism

Building resilience to thrive in spite of professional and personal challenges

Finding peace and purpose in hurts of the past


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The Resilience Reboot consists of:

  • Comprehensive life satisfaction assessment to identify your most urgent change needs
     
  • Goal-setting process, which is specific to you and your journey.
     
  • Resilience Reboot intensive coaching session that will follow a 4-step process that follows the natural flow healing and recovery. This practical process will equip you with skills to create a burnout-proof life style.
     
  • Accountability session

This intensive program occurs in three segments. Following a discovery session to determine if the Resilience Reboot is right for you and committing to participate in the program, I will send you a link to complete an assessment package. Once you submit the completed assessment package, we will schedule a 2-hour coaching session, which will occur via telephone. By the end of the session, you will have created you customized Prescription for Wellness. Finally, we will have a 1-hour accountability call 30 – 60 days following the coaching session.

You will receive a recording and transcript of the coaching and accountability calls so that you can refer to it as often for accountability and to recall the skills.


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I create customized workshops and seminars for professional & community organizations and churches. Topics include, but are not limited to:

Thriving in high-pressure environments: The connection between productivity and strategic self-care

Protecting Your Sanity in a Hostile World

Spiritual health and emotional wellness for women church leaders

Fighting Burnout by Building Resilience

Contact me to discuss a customized presentation for your organization.